Broccoli and Mushroom Stir Fry – A Quick, Flavorful Weeknight Favorite
A fast and flavorful vegetarian stir fry featuring crisp broccoli, tender mushrooms, and a savory garlic-soy glaze. Perfect for quick dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2–3 servings 1x
Ingredients
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3 cups broccoli florets
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8 oz cremini or shiitake mushrooms, sliced
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2 cloves garlic, minced
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1 tsp fresh ginger, minced (optional)
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2 tbsp soy sauce (low sodium preferred)
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1 tsp cornstarch
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1/4 cup water
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1 tsp sesame oil (toasted)
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2 tbsp neutral oil (canola or avocado)
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Pinch of sugar (optional)
Instructions
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Prepare broccoli and mushrooms. Mince garlic and ginger.
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Mix soy sauce, water, cornstarch, and sugar to form the sauce.
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Heat oil in wok or skillet over medium-high heat.
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Sauté garlic and ginger until fragrant (30–45 seconds).
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Add mushrooms. Let them sear, then stir and cook until browned.
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Add broccoli. Stir-fry 2–3 minutes until bright and tender-crisp.
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Pour in the sauce. Stir well as it thickens and coats the vegetables.
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Remove from heat and drizzle with sesame oil. Serve hot.
Notes
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Add tofu or protein for a heartier version.
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Blanch broccoli for better texture and color.
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Store leftovers in the fridge for up to 3 days.