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Chicken & Vegetables Skillet – Easy One-Pan Weeknight Dinner

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A wholesome, one-pan chicken and vegetable skillet packed with colorful produce, garlic, and herbs. Perfect for busy weeknights or healthy meal prep.

Ingredients

Scale
  • 1 lb boneless skinless chicken breast (or thighs), cubed

  • 2 tablespoons olive oil, divided

  • 1 red bell pepper, sliced

  • 1 yellow bell pepper, sliced

  • 1 medium zucchini, sliced into half-moons

  • 1 cup cherry tomatoes, halved

  • ½ small red onion, sliced

  • 3 garlic cloves, minced

  • 2 teaspoons Italian seasoning

  • Salt and pepper, to taste

  • 1 tablespoon lemon juice

Instructions

  • Season chicken with salt, pepper, and 1 tsp Italian seasoning.

  • Heat 1 tbsp olive oil in skillet. Sear chicken for 6–7 minutes until browned. Remove and set aside.

  • Add remaining oil. Sauté onion and bell peppers 3 minutes.

  • Add zucchini and garlic. Cook 4–5 minutes.

  • Stir in cherry tomatoes and cook 1–2 minutes.

  • Return chicken to pan. Add remaining seasoning and lemon juice. Toss and heat through.

  • Serve warm as-is or over rice.

Notes

  • Swap veggies based on the season

  • Add red pepper flakes for heat

  • Store leftovers up to 4 days

  • Pair with quinoa or couscous