Honey Garlic Butter Steak and Rice Skillet – One-Pan Comfort with Big Flavor

If you’re craving a hearty, flavor-packed dinner that comes together in just one pan, this Honey Garlic Butter Steak and Rice Skillet is about to become your new go-to. It’s everything you love about a steakhouse dinner—tender beef, rich garlic butter, and a touch of sweetness from honey—all simmered with rice that soaks up every delicious drop. No need for a side dish or multiple pots—this is a complete meal made to impress.

Rooted in the tradition of skillet dinners that blend savory proteins with comforting carbs, this recipe brings together bold flavors and practical cooking. Whether you’re cooking for a weeknight dinner or a casual family meal, this dish offers a satisfying balance of protein, grains, and bold, crave-worthy taste—all in under 40 minutes.


Ingredients Overview

Let’s break down the stars of this one-pan wonder and how each ingredient contributes to the dish’s rich, balanced flavor.

Steak

Use sirloin or ribeye for the best texture and flavor. Sirloin offers a leaner option with good marbling, while ribeye delivers extra richness. Cut into bite-sized cubes, the steak sears beautifully and stays juicy inside.

Garlic & Butter

This dynamic duo infuses the entire skillet with mouthwatering aroma and taste. Butter carries the garlic flavor while also creating a rich base that coats the steak and rice.

Honey

Honey provides just the right touch of sweetness to balance the salty, savory flavors. It caramelizes slightly in the pan, adding depth and a sticky glaze to the steak.

Cooked Rice

Using pre-cooked rice (day-old rice works best) makes this recipe quick and gives the rice a chewy, toasty texture. The rice soaks up all the flavors, making each bite irresistibly good.

Soy Sauce

Low-sodium soy sauce adds umami depth and saltiness without overpowering. It balances perfectly with the honey and garlic.

Green Onions

These add a fresh crunch and brightness at the end, cutting through the richness of the butter and steak.

Red Pepper Flakes (Optional)

For those who like a little heat, a pinch of crushed red pepper brings a subtle kick without overwhelming the dish.


Step-by-Step Instructions

This steak and rice skillet is built in layers for maximum flavor. Here’s how to do it right.

1. Prep Your Ingredients

  • Cut steak into 1-inch cubes. Pat dry with paper towels to get a good sear.

  • Mince 4 cloves of garlic.

  • If using leftover rice, break up any clumps with a fork.

2. Sear the Steak

Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the steak cubes in a single layer. Sear without stirring for 2–3 minutes to get a golden crust, then stir and cook another 2–3 minutes until medium-rare or desired doneness. Remove steak from the pan and set aside.

3. Make the Garlic Butter

Lower the heat to medium. Add 2 tablespoons of unsalted butter to the same skillet. Once melted, add the minced garlic and sauté for 30–45 seconds, just until fragrant. Don’t let it brown—it should smell warm and sweet.

4. Add Honey and Soy Sauce

Stir in 2 tablespoons of honey and 1½ tablespoons of soy sauce. Cook for 1–2 minutes, allowing the mixture to slightly reduce and thicken.

5. Stir in the Rice

Add 3 cups of cooked rice to the pan. Toss to coat the grains in the honey garlic butter sauce. Use a spatula to press the rice down gently and let it sit for 1–2 minutes to develop slight crisping on the bottom.

6. Return Steak to the Skillet

Add the steak back into the pan and stir to combine with the rice. Let everything warm through for another minute or two.

7. Finish and Serve

Sprinkle chopped green onions and a pinch of red pepper flakes (if using) over the skillet. Serve immediately, hot from the pan.


Tips, Variations & Substitutions

Steak Cuts & Swaps:

  • Steak Alternatives: Flank steak, NY strip, or flat iron are also excellent choices. Slice thinly for tenderness.

  • Ground Beef Version: Swap steak for ground beef to make it more budget-friendly and kid-friendly.

Add-In Ideas:

  • Veggie Boost: Stir in frozen peas, bell pepper strips, or chopped spinach in the last few minutes.

  • Asian Flair: Add a splash of rice vinegar or a dash of sesame oil for more depth.

Make It Ahead:

  • Cook the rice and cube the steak in advance to cut down prep time.

  • The dish reheats well and makes a fantastic lunch the next day.

Cooking Tips:

  • Dry Your Steak: Moisture prevents browning—pat your steak dry with paper towels before searing.

  • Use Cold Rice: Freshly made rice tends to be soft and sticky. Cold rice fries better and absorbs flavors more evenly.

  • Don’t Overcook: Pull the steak just before it’s done; it will finish cooking in the sauce and rice.


Serving Ideas & Occasions

This Honey Garlic Butter Steak and Rice Skillet is perfect for:

  • Family Dinners: A hit with kids and adults alike.

  • Casual Entertaining: Serve it directly from the skillet with a fresh salad and crusty bread.

  • Meal Prep: Divide into containers with steamed veggies for grab-and-go lunches.

  • Cold Weather Comfort: Warm, hearty, and deeply satisfying—ideal for cozy nights.

Pair with:

  • Roasted broccoli or green beans

  • A citrusy cucumber salad

  • Sparkling water or iced green tea


Nutritional & Health Notes

This dish strikes a balance between indulgence and nourishment.

  • High-Protein: Steak offers complete protein, supporting muscle maintenance and satiety.

  • Energy-Boosting Carbs: Rice provides a steady source of energy, especially when paired with protein and healthy fats.

  • Good Fats: Butter in moderation adds richness without excessive fat, especially when paired with leaner steak cuts.

  • Customizable: Lower the sodium by using less soy sauce or opting for low-sodium versions. Add more veggies for fiber and vitamins.

For a lighter take, use brown rice or cauliflower rice and reduce the amount of butter to 1 tablespoon.


Frequently Asked Questions (FAQ)

1. Can I use minute rice or instant rice?

Yes, just make sure it’s fully cooked and cooled before adding to the skillet. Instant rice may be softer, so avoid over-stirring to keep the texture intact.

2. How do I make this dish spicier?

Add red chili flakes, a dash of sriracha, or even chopped fresh chilies to the garlic butter mixture. Adjust heat to your taste.

3. Can I make it dairy-free?

Swap the butter for olive oil or a vegan butter alternative. Coconut oil can also work but will change the flavor slightly.

4. What’s the best way to reheat leftovers?

Warm in a skillet over medium heat with a splash of water or broth to loosen the rice. Microwave works too—cover with a damp paper towel to retain moisture.

5. Can I freeze this dish?

It’s not ideal. Cooked rice and steak can become mushy or dry after freezing and thawing. It’s better enjoyed fresh or within 3 days stored in the fridge.

6. How do I avoid overcooking the steak?

Sear quickly over high heat, then remove from the pan. Add it back at the end so it finishes cooking gently with the rice and sauce.

7. Can I add eggs like fried rice?

Absolutely. Push the rice to one side, scramble an egg in the empty space, then mix everything together before serving.

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Honey Garlic Butter Steak and Rice Skillet – One-Pan Comfort with Big Flavor

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A one-pan steak and rice dish coated in a sweet, savory honey garlic butter sauce. This skillet meal is rich, comforting, and perfect for busy weeknights or cozy weekends.

  • Author: Maya Lawson
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb sirloin or ribeye steak, cubed

  • 3 cups cooked white rice (preferably cold)

  • 2 tablespoons unsalted butter

  • 1 tablespoon oil (vegetable or avocado)

  • 4 garlic cloves, minced

  • 2 tablespoons honey

  • 1½ tablespoons low-sodium soy sauce

  • 2 green onions, sliced

  • Optional: pinch red pepper flakes

Instructions

  • Cut steak into 1-inch cubes and pat dry.

  • Heat oil in skillet over medium-high. Sear steak for 4–5 minutes until browned. Remove and set aside.

  • Lower heat, add butter and garlic. Sauté 30 seconds.

  • Stir in honey and soy sauce. Simmer 1–2 minutes.

  • Add rice and stir to coat. Press down and let crisp for 1–2 minutes.

  • Return steak to skillet and toss to combine.

  • Top with green onions and red pepper flakes. Serve hot.

Notes

  • Use cold, day-old rice for best texture

  • Add peas, bell pepper, or spinach for veggies

  • Replace steak with ground beef for a budget option

  • Keeps in the fridge for up to 3 days

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