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Mediterranean Chicken Pasta Salad – A Fresh, Flavor-Packed Meal in One Bowl

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A fresh and satisfying pasta salad loaded with grilled chicken, crisp vegetables, and a tangy Mediterranean dressing — perfect for meals, picnics, or prep.

Ingredients

Scale
  • 2 cups cooked rotini or fusilli pasta

  • 2 grilled chicken breasts, sliced

  • 1 cup cherry tomatoes, halved

  • 1 cup cucumber, diced

  • ½ cup red onion, thinly sliced

  • ½ cup Kalamata olives, halved

  • ½ cup feta cheese, crumbled

  • 2 tbsp fresh parsley or dill, chopped

Dressing:

  • ½ cup extra virgin olive oil

  • ¼ cup red wine vinegar or lemon juice

  • 1 tsp Dijon mustard

  • 12 cloves garlic, minced

  • 1 tsp dried oregano

  • Salt and pepper to taste

Instructions

  • Cook pasta until al dente. Drain and rinse under cold water.

  • Season and grill chicken breasts until cooked through. Slice and set aside.

  • Prepare vegetables: halve tomatoes, dice cucumber, slice onions, and olives.

  • In a bowl, whisk all dressing ingredients until combined.

  • In a large bowl, combine pasta, chicken, vegetables, olives, and feta.

  • Pour dressing over salad and toss gently to coat.

  • Chill for at least 30 minutes before serving.

Notes

  • Substitute with chickpeas for a vegetarian version.

  • Store in the fridge up to 4 days.

  • Add sun-dried tomatoes or artichokes for extra flavor.