Print

Mediterranean Chicken Pasta Salad: Easy, Flavor-Packed Summer Favorite

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant and satisfying Mediterranean Chicken Pasta Salad packed with grilled chicken, feta, olives, fresh veggies, and tossed in a lemony garlic vinaigrette. Perfect for meal prep or summer gatherings.

Ingredients

Scale
  • 2 boneless skinless chicken breasts

  • 8 oz rotini or penne pasta

  • 1 cup cherry tomatoes, halved

  • 1 cucumber, diced

  • ½ red onion, thinly sliced

  • ½ cup Kalamata olives, halved

  • ½ cup crumbled feta cheese

  • ¼ cup chopped fresh parsley

  • ⅓ cup extra virgin olive oil

  • 2 tbsp lemon juice

  • 1 tsp Dijon mustard

  • 1 clove garlic, minced

  • 1 tsp dried oregano

  • Salt and pepper to taste

Instructions

  • Marinate chicken in olive oil, lemon juice, garlic, oregano, salt, and pepper for 15–30 minutes.

  • Cook chicken over medium heat until done, about 5–6 minutes per side. Let rest and slice.

  • Boil pasta until al dente. Drain and rinse with cold water.

  • Prepare veggies: slice tomatoes, cucumber, onion, and olives.

  • Whisk together vinaigrette: olive oil, lemon juice, mustard, garlic, oregano, salt, and pepper.

  • Combine pasta, chicken, vegetables, feta, and herbs in a large bowl. Pour dressing over and toss well.

  • Let rest for 10–15 minutes before serving.

Notes

  • Add chickpeas for extra fiber.

  • Use gluten-free pasta if needed.

  • Can be made up to 3 days ahead and stored chilled.

  • Serve with pita or garlic bread.