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Moroccan Spiced Turkey Soup – A Fragrant One-Pot Comfort Bowl

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A fragrant and nourishing soup with leftover turkey, vegetables, and warm Moroccan spices. Perfect for chilly nights or post-holiday cooking.

Ingredients

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  • 2 tbsp olive oil

  • 1 yellow onion, diced

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 3 garlic cloves, minced

  • 1 tbsp fresh grated ginger

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • ½ tsp ground turmeric

  • ½ tsp smoked paprika

  • ¼ tsp cinnamon

  • ⅛ tsp cayenne pepper (optional)

  • 1 (14.5 oz) can diced tomatoes

  • 4 cups chicken or turkey broth

  • 2 cups cooked turkey, shredded

  • 1 (15 oz) can chickpeas, drained (optional)

  • Salt and pepper, to taste

  • Juice of 1 lemon

  • Fresh parsley or cilantro, chopped (for garnish)

Instructions

  • In a large pot, heat olive oil. Sauté onion, carrot, and celery for 5–7 minutes.

  • Add garlic and ginger; cook for 1 minute.

  • Stir in all spices and toast for 30 seconds.

  • Add tomatoes and broth; bring to a simmer.

  • Add turkey and chickpeas. Simmer 15–20 minutes.

  • Stir in lemon juice and adjust seasoning.

  • Garnish with fresh herbs and serve hot.

Notes

  • Add cooked couscous or rice for a heartier meal.

  • Use chicken or keep it vegetarian with lentils.

  • Soup freezes well for up to 3 months.