A hearty, rustic one-pan dinner featuring seared garlic chicken and crispy potatoes cooked cowboy-style in a cast iron skillet with smoky spices and buttery flavor.
4 boneless, skinless chicken thighs (or breasts)
1.5 lbs baby potatoes, halved
3 tbsp unsalted butter (or olive oil)
4 cloves garlic, minced
1 large yellow onion, sliced
1 tsp smoked paprika
1/2 tsp chili powder (optional)
1 tsp garlic powder
1 tsp dried oregano or thyme
Salt and black pepper, to taste
1 tbsp olive oil (extra drizzle)
Optional: 1 bell pepper, sliced
Fresh parsley, for garnish
Preheat oven to 400°F (200°C).
Season chicken with paprika, garlic powder, chili powder (if using), salt, and pepper.
Heat butter in an oven-safe skillet over medium heat. Sear chicken 4 minutes per side until golden. Remove and set aside.
In the same skillet, add garlic, onion, and potatoes. Sauté 6–8 minutes until beginning to brown.
Return chicken to the skillet. Add bell pepper if using. Drizzle with olive oil.
Roast uncovered in the oven for 20–25 minutes until chicken is cooked through and potatoes are tender.
Broil for 2–3 minutes if desired for crispier texture.
Rest 5 minutes, garnish with parsley, and serve warm.
Substitute cauliflower or turnips for low-carb version.
Use plant-based butter for dairy-free.
Add shredded cheese in the last 5 minutes for extra richness.