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Sheet Pan Balsamic Chicken – Simple, Flavorful & One-Pan Perfection

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A juicy, herby, and sweet-savory chicken sheet pan dinner made with balsamic glaze and roasted vegetables. Perfect for busy nights or meal prep.

Ingredients

Scale
  • lbs boneless skinless chicken breast or thighs

  • ¼ cup balsamic vinegar

  • 2 tablespoons olive oil (plus more for roasting)

  • 1 tablespoon honey

  • 3 garlic cloves, minced

  • 2 teaspoons Italian seasoning

  • Salt and pepper to taste

  • 1 red onion, sliced into wedges

  • 2 bell peppers, sliced

  • 1 medium zucchini, sliced into half-moons

  • 1 cup cherry tomatoes, halved

Instructions

  • Mix balsamic vinegar, olive oil, honey, garlic, Italian seasoning, salt, and pepper. Marinate chicken in mixture for 30 minutes.

  • Preheat oven to 425°F. Line or grease a sheet pan.

  • Toss vegetables with olive oil, salt, pepper, and Italian seasoning.

  • Arrange chicken and vegetables on sheet pan in a single layer.

  • Roast 25–30 minutes, flipping chicken halfway. Broil 2–3 minutes if desired.

  • Let rest 5 minutes, then serve with roasted vegetables and pan juices.

Notes

  • Use chicken thighs for juicier results

  • Add mushrooms, carrots, or Brussels sprouts

  • Great for meal prep—store up to 4 days

  • Serve with rice, quinoa, or bread