A juicy, herby, and sweet-savory chicken sheet pan dinner made with balsamic glaze and roasted vegetables. Perfect for busy nights or meal prep.
1½ lbs boneless skinless chicken breast or thighs
¼ cup balsamic vinegar
2 tablespoons olive oil (plus more for roasting)
1 tablespoon honey
3 garlic cloves, minced
2 teaspoons Italian seasoning
Salt and pepper to taste
1 red onion, sliced into wedges
2 bell peppers, sliced
1 medium zucchini, sliced into half-moons
1 cup cherry tomatoes, halved
Mix balsamic vinegar, olive oil, honey, garlic, Italian seasoning, salt, and pepper. Marinate chicken in mixture for 30 minutes.
Preheat oven to 425°F. Line or grease a sheet pan.
Toss vegetables with olive oil, salt, pepper, and Italian seasoning.
Arrange chicken and vegetables on sheet pan in a single layer.
Roast 25–30 minutes, flipping chicken halfway. Broil 2–3 minutes if desired.
Let rest 5 minutes, then serve with roasted vegetables and pan juices.
Use chicken thighs for juicier results
Add mushrooms, carrots, or Brussels sprouts
Great for meal prep—store up to 4 days
Serve with rice, quinoa, or bread